Personal Training

A customized, comprehensive workout program designed to meet
both your short-term and long-term goals fitness goals.


Do you need guidance on proper diet, nutrition, and maintenance for superior results beyond the workout? Davis Swim and Fitness also offers expert advice on nutrition and setting goals. We are here to help you find that person you have always wanted to be, to improve your strength/energy/health with the right amount of motivation. For more information on our 28 Day Weight Loss Program, email Sheryl Bernauer at

Reasons to Hire a Trainer

  • Achieve Results Faster
  • Increase Motivation
  • Learn Something New
  • You’re Bored with Your Workout
  • Need to Get Out More
  • Training for Special Events


Meet Our Trainers

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